Rovexa AI — Your AI fitness coach

Live · last 7 days

The coach is working.

28,400

AI recommendations this week

24 min

saved on logging per day

1,840

workouts adapted in real time

18

wearables supported

Three signals, one plan

Logging is easy.
Knowing what to do is hard.

Recovery

64

recovery

↑ 8 vs yesterday

Know if you can push.

Every morning, Rovexa looks at how you slept, how sore you feel, and your heart-rate, then gives you one simple score: how ready you are to move today.

Effort

12.4

today

just right

Train at the right level.

Whether you walked 10k steps or hit a heavy gym session, Rovexa adds it all up into one effort score so you know when to push and when to ease off.

Coach

24/7

on call

voice · chat · video

Hear what to do next.

A real coach in your pocket. Ask anything in plain words ("can I skip today?", "what should I eat after my run?") and get a straight answer in seconds.

Inside Rovexa

Built for the way you
actually train.

Snap your meals. Log your lifts. Write down how it went. A coach reads all of it and tells you what to do next.

Calories

Snap a meal, see the calories.

Take a photo and the app reads the calories and macros off the plate. Voice works too. Just say 'two eggs and toast' and it logs it.

2s

average meal log

Workouts

Log lifts, runs, anything.

Type it, tap it, or just talk. Sets, reps, weight, RPE, runs, walks, swims, all in one place. Your coach sees every set the moment you log it.

200+

exercises ready

Journal

Notes your coach reads.

Write or talk about how the session went, what hurt, what felt good. Your coach picks it up next time you train. None of it is used to train models.

Voice

or quick notes

Coaches

Pick the coach for your goal.

Four coaches to choose from: bodybuilding, general fitness, powerlifting, running. Each one knows the sport and reads your data the same way. Switch coaches whenever your goals shift.

4

specialized coaches

Programs included

Pick a program, or have your coach build one.

Browse the library if you want a proven plan. Strength, hypertrophy, running, beginner. If you'd rather have something custom, your coach builds one around your goal, your gym, and the days you can actually train.

AI Coaches

Coaches who have
read your data.

Pick a coach for what you actually train for. Bodybuilding, general fitness, powerlifting, or running. They each know the sport, and they each know you: your last 200 workouts, how you slept this week, what you ate yesterday, that knee twinge from Tuesday. Switch coaches whenever you want. Your data goes with you.

Four specialties: bodybuilding, fitness, powerlifting, running.

Voice in, voice out. Talk to it like a real PT.

Form review. Film a set, get tempo, ROM, bar path back.

Your data stays yours. Never used to train models.

Coach

listening

Should I lift today?

Recovery is 64 (good). Last bench was 100 × 5 at RPE 8. I'd run a top-set + back-off:

For everyday life

Like a friend
who happens to know.

You don't need to be an athlete. Rovexa watches your sleep, your steps, and how you've been feeling, and sends you small, kind nudges throughout the day. No charts to read. No jargon. Just plain advice.

Slept well? Move a little more today.

Tired week? Take a real rest day, guilt-free.

Skipped lunch? Here's a snack that actually helps.

9:41

Coach

Tue, 7:08 am

Today, 7:08 AM

Good morning ☀️ You slept 7h 42m last night. Solid.

You've also rested for 2 days straight, so your body's ready for more today.

Today's suggestion

Try a longer walk or workout today. Aim for around 40 min — about 10 more than your usual.

A walk in the park works too. The point is moving a bit more while you're feeling fresh.

Sounds good 👌 walk it is

Have a great one. I'll check in after.

iMessage

Built for everyone

Whether you're training for a deadlift max or just trying to feel better.

Rovexa scales to where you are. Heavy gym week or a slow Tuesday at home, the Coach meets you there with something kind and useful.

Time

Got 30 minutes? Tell it.

Say you're short on time and the plan shrinks. You keep the lifts that matter and skip the accessories. Done in half an hour, still counts.

30 min

still counts

Sleep

Better mornings, on autopilot.

Get a gentle bedtime nudge based on how your week has been. No alarms shouting. Just a friendly reminder.

7h 42m

last night

Stress

A bad day? It listens.

Tell the Coach when you're stressed or under the weather. It eases tomorrow's plan and won't push you.

easy

plan adjusted

Eating

Small swaps, real wins.

No counting calories unless you want to. Just simple suggestions: more protein at breakfast, water before coffee.

+18g

protein today

Diary

Encrypted · only you

Tue

"Knee felt off at the bottom of squats. Took the third set off. Ankle mobility worth checking."

Mon

"Slept 5h. Don't push hard tomorrow."

Sun

"Hill repeats felt great. Want to build on that next week."

COACH NOTE

Subbed lunge for low-bar squat this week. Single-leg work, kinder on the knee. We'll re-test in 7 days.

Personal Journal

Notes that
guide your coach.

Talk about anything: sleep, stress, that nagging shoulder, what you ate at the wedding. Your coach uses it for context, not surveillance. End-to-end encrypted, never used to train models, deletable in one tap.

Voice memos transcribe in the background

AI surfaces patterns you missed

Yours alone. Exportable, deletable

Meal logging

Snap a meal.
Skip the spreadsheet.

Take a photo. The AI estimates macros and shows its confidence, so you know when to trust it and when to tap once to fix. Voice works too: "two eggs, toast, black coffee."

2s

median log time

94%

macro accuracy vs hand-log

82% sure

chicken burrito bowl

640 kcal · 52g protein

94% sure

oat porridge + berries

380 kcal · 14g protein

88% sure

salmon, rice, broccoli

720 kcal · 48g protein

97% sure

flat white

110 kcal · 6g protein

Integrations

One coach, all your data.

Rovexa pulls from the wearables you already wear. No new strap. No data silos.

Whoop

connected

Oura

connected

Apple Watch

connected

Strava

connected

Garmin

connected

Runna

connected

Polar

connected

Coros

connected

Plus HealthKit, Google Fit, and any device that exports a CSV.

From the beta

Built with people who actually use it.

"I'm not an athlete. I just wanted to feel less tired. Rovexa nudges me to walk, sleep, and eat a bit better, and honestly it's working."

Sarah M.

Designer & mom of two · Austin

6 → 7.5h

sleep, daily

"The Coach asked about my left knee on day 3, because I'd mentioned it once in the diary. That's when I knew it was actually paying attention."

Devon K.

Weekend lifter · Brooklyn

12 weeks

consistent

"I tried tracking before and quit because logging meals took longer than the meals. With Rovexa I just take a photo. The coach kept rebuilding my plan around my kid's bedtime instead of some perfect schedule I was never going to keep."

Marcus T.

Software engineer · Toronto

26 lbs

in 5 months

Pricing

Free to try. Worth it to keep.

Free

$0forever

Manual logging, basic plans, integrations.

Workout & meal logging

1 wearable connection

Weekly plan templates

Diary (5 entries / week)

Questions, answered.

Still curious? Talk to us →

No. Rovexa works manually. Log lifts, runs, meals by tap or voice. A wearable (Whoop, Oura, Apple Watch, Garmin, Polar) just makes the coaching smarter because the AI gets recovery and HR data automatically.

Those apps log what you did. Rovexa decides what you do next. Your coach reads it all (sets, sleep, meals, your journal) and writes you a plan that actually changes when your week does. Pick the coach that fits what you're training for: bodybuilding, fitness, powerlifting, or running.

Yes. End-to-end encrypted. Your diary and conversations are never used to train models, never sold, and you can export or delete everything in one tap.

Yes. Same coach, same data, same plans across both. Wearable integrations and voice work on both platforms. Switch phones whenever you want; your data follows you.

Yes. Monthly billing, cancel from the app. Free tier is forever-free, even if you cancel Coach.

Anyone who wants to feel better. Beginners, busy parents, weekend lifters, runners, lifelong gym-goers. The plans scale to where you are. If you train (or want to start) at least a couple of times a week, Rovexa fits.

Stop tracking.
Start training.

Free in beta. The first 5,000 users get Coach Pro free for life.

4,287 already in · iPhone and Android · no credit card

AI fitness coaches that actually know you.

The coach is working.

Logging is easy. Knowing what to do is hard.

Know if you can push.

Train at the right level.

Hear what to do next.

Built for the way you actually train.

Snap a meal, see the calories.

Log lifts, runs, anything.

Notes your coach reads.

Pick the coach for your goal.

Pick a program, or have your coach build one.

Coaches who have read your data.

Like a friend who happens to know.

Whether you're training for a deadlift max or just trying to feel better.

Got 30 minutes? Tell it.

Better mornings, on autopilot.

A bad day? It listens.

Small swaps, real wins.

Notes that guide your coach.

Snap a meal. Skip the spreadsheet.

One coach, all your data.

Built with people who actually use it.

Free to try. Worth it to keep.

Questions, answered.

Stop tracking. Start training.

AI fitness coaches
that actually know you.

Logging is easy.
Knowing what to do is hard.

Built for the way you
actually train.

Coaches who have
read your data.

Like a friend
who happens to know.

Notes that
guide your coach.

Snap a meal.
Skip the spreadsheet.

Stop tracking.
Start training.