The free tier covers manual logging, the journal, and the program library. No time limit. Coach is where the AI specialists, voice logging, and adaptive plans kick in.
Manual logging, the program library, journal. Forever.
All four AI coaches and the full coaching loop.
For serious training. Competition prep, deeper insights, real-coach handoff.
Cancel anytime, two taps from the app. No retention call.
Every feature mapped to the tier it lives in. Scroll horizontally on phone if you need to.
Yes, forever. Manual logging, the program library, the journal, and the basics. No time limit, no card on file. If you want the AI coaches and adaptive plans, that's where Coach starts.
Coach unlocks the four AI coaches (bodybuilding, fitness, powerlifting, running), adaptive plans that re-shape week to week, voice and photo logging, and unlimited wearables. Coach Pro adds periodization for meets and peaks, HRV-based load management, the ability to hand your data to a real human coach, and priority support. If you're not training for a specific event, Coach is the right tier.
Yes. Upgrade or downgrade anytime, takes effect at the next billing cycle. Your data follows you across tiers. You don't lose anything when you downgrade; you just lose access to the higher-tier features until you come back.
Seven days of full Coach access on the house. After day 7, billing starts (monthly or annual, your choice). If you don't want to keep going, cancel before day 7 and you won't be charged. Your data stays with you on the free tier.
If you cancel within 7 days of an annual charge and you haven't used Coach features in that window, we refund in full. Past 7 days, no refunds. You can cancel anytime to stop the next bill from going out.
Yes. From the app, two taps. No retention call, no email gauntlet. Cancel and you stay on the free tier with all your history.
The app is in private beta. Beta testers get early access and a hand in shaping what we ship. Full pricing kicks in when the app leaves beta.